Ingestion Isn’t Just for Thanksgiving Leftovers The week after Thanksgiving is a time for reflection: What exactly did my uncle say at dinner? Why do we all have to watch the Lions play football every year? How will I ever feel normal again after ingesting half my weight in carb-rich foods? The answer to this last question is quite simple: gradually, and patiently return to your regular eating and exercise regime. For many private equity-backed or public insurance firms [...]